just going to leave this here
50 things callisobel likes Explore more popular stuff on Tumblr →
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tight-toned-tummies reblogged daretobemotivatedSource: happy-healthy-t
Yeaaaa get it guuurl!
Mmmmm.
I want to print this out and tape it to my wall.
Yes. That’s a good, inspiring idea.
Well thank you
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fuckandfit reblogged keepsmiling-loveplentySource: whatshouldfitbitchescallmeWhen my friends complain about their fitness but refuse to workout or eat healthy -
fuckyeahstrippershit reblogged clubpatronSource: thebootyclapI had my first ever super asshole customer last night. And by super asshole, I mean he was trying to play mind games and was one of those guys who comes and gets off on picking on and belittling girls that work there.
See, I look young and innocent, and Im busy, so I take breaks here and there…
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funeralformyfat reblogged fitnessgSource: yourspiderman
I WOULD WORK OUT EVERY DAY IF MY WORK OUT PARTNER WAS A WALRUS
Omfg that walrus is doing sittups. Omfg
His form is almost better than mine.
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foodie-gets-fit reblogged 10000stepsSource: livelovepasta.com
beautifulpicturesofhealthyfood:
Vegetable sushi - You can really make it your own by adding your favorite vegetables. Maybe mushrooms, green onions, yellow peppers, or celery. And instead of cream cheese, you could also try hummus. The options are endless!…RECIPE
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universityweightloss reblogged lexlosing-it
AB RIPPER X: 25 reps each
- In & Outs
- Bicycle (2 sets, one forward, one backward)
- Seated Crunchy Frog
- Cross Leg/Wide Leg Sit-up (Not shown)
- Fifer Scissor
- Hip Rock’N Raise
- Pulse Up
- Rollup/V-Up Combo
- Oblique V-up
- Leg Climb
- Mason Twist (50 reps, not shown)
Stretch before and after.
big thanks to whoever made this! alot of people ask where they can find this
